Directions:
- Place all ingredients, except spaghetti, in a slow cooker. Cover and cook on low heat for 4 hours or until vegetables are tender.
- Turn setting to high heat, stir in spaghetti and cover. Stir again after 10 minutes, cover and cook until pasta is tender, about 20 minutes more. Yields about 1 1/2 cups per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.28 Kcal (1035 kJ) | ||
| Calories from fat | 17.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 731.32mg | 30% | |
| Potassium | 992.16mg | 21% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 19.12g | 38% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 2.7mg | 15% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.9 Kcal (276 kJ) | ||
| Calories from fat | 4.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 3% | |
|---|---|---|---|
| Cholesterol | 7.55mg | 9% | |
| Sodium | 194.89mg | 30% | |
| Potassium | 264.41mg | 21% | |
| Total Carbs | 10.81g | 14% | |
| Sugars | 1.88g | 28% | |
| Dietary Fiber | 2.06g | 31% | |
| Protein | 5.1g | 38% | |
| Vitamin C | 8.4mg | 52% | |
| Iron | 0.7mg | 15% | |
| Calcium | 21.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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