Directions:
- In a 5 quart slow cooker, combine the tomatoes, broth and tomato paste.
- Stir in the green peppers, onion, celery, garlic and seasonings.
- Stir in chicken and sausage.
- Cover and cook on low for 4 hours or until chicken is tender.
- Stir in shrimp.
- Cover and cook 15-30 minutes longer or until shrimp turn pink.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.69 Kcal (1054 kJ) | ||
| Calories from fat | 150.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 61.43mg | 20% | |
| Sodium | 1000.67mg | 42% | |
| Potassium | 480.5mg | 10% | |
| Total Carbs | 10.22g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.79 Kcal (648 kJ) | ||
| Calories from fat | 92.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 26% | |
|---|---|---|---|
| Cholesterol | 37.78mg | 20% | |
| Sodium | 615.4mg | 42% | |
| Potassium | 295.5mg | 10% | |
| Total Carbs | 6.29g | 3% | |
| Sugars | 1.24g | 8% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 9.63g | 31% | |
| Vitamin C | 12.5mg | 34% | |
| Iron | 0.6mg | 5% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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