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Weight Watchers Tortellini With Alfredo Sauce - Points = 6 Recipe

Weight Watchers Tortellini With Alfredo Sauce - Points = 6 Recipe

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Weight Watchers Tortellini With Alfredo Sauce - Points = 6

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Ingredients:

Serving

16 oz boneless skinless chicken breasts, cut in cubes
20 oz cheese tortellini , buitoni mixed
14 oz frozen broccoli florets (or desired amount)
3/4 cup low-fat alfredo sauce , buitoni

Directions:

Saute' chicken in fry pan. Cook tortellini according to package.
Directions. Cook broccoli, being careful not to overcook. Combine tortellini, chicken and broccoli. Coat lightly with alfredo sauce.
Makes 10 cups, 6 points a cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.69 Kcal (1372 kJ)
Calories from fat	105.46 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	60.51mg	20%
Sodium	843.06mg	35%
Potassium	322.68mg	7%
Total Carbs	35.2g	12%
Sugars	1.85g	7%
Dietary Fiber	2.68g	11%
Protein	20.86g	42%
Vitamin C	27mg	45%
Iron	1.7mg	9%
Calcium	187.1mg	19%

Amount Per 100 g
Calories	205.45 Kcal (860 kJ)
Calories from fat	66.12 Kcal
		% Daily Value*
Total Fat	7.35g	18%
Cholesterol	37.94mg	20%
Sodium	528.58mg	35%
Potassium	202.31mg	7%
Total Carbs	22.07g	12%
Sugars	1.16g	7%
Dietary Fiber	1.68g	11%
Protein	13.08g	42%
Vitamin C	16.9mg	45%
Iron	1.1mg	9%
Calcium	117.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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