Wedge Salad With Blue Cheese Dressing Recipe

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Wedge Salad With Blue Cheese Dressing
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Ingredients:

Directions:

  1. Core lettuce head and cut into 4 wedges.
  2. Rinse and drain well then pat dry.
  3. For dressing mix sour cream with buttermilk and vinegar until smooth.
  4. Stir in 1/2 cup crumbled cheese, salt and pepper.
  5. Drizzle 1/4 of dressing over center and down sides of each lettuce wedge/
  6. Using remaining 1/2 cup blue cheese to sprinkle some over each wedge.
  7. Top with a sprinkling of bacon and tomatoes then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.65 Kcal (1158 kJ)
Calories from fat 94.12 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 67.1mg 22%
Sodium 881.53mg 37%
Potassium 394.19mg 8%
Total Carbs 7.01g 2%
Sugars 12.62g 50%
Dietary Fiber 1.83g 7%
Protein 17.35g 35%
Vitamin C 8.8mg 15%
Iron 0.1mg 0%
Calcium 461.8mg 46%
Amount Per 100 g
Calories 75.12 Kcal (315 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 16%
Cholesterol 18.22mg 22%
Sodium 239.36mg 37%
Potassium 107.03mg 8%
Total Carbs 1.9g 2%
Sugars 3.43g 50%
Dietary Fiber 0.5g 7%
Protein 4.71g 35%
Vitamin C 2.4mg 15%
Calcium 125.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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