Mixed Greens with Blue Cheese Dressing Recipe

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Ingredients:

Serving

2 quarts mixed salad greens
1 small head cauliflower, broken into florets
4 slices red onion, separated into rings
1/4 cup pimiento-stuffed olives, sliced
blue cheese dressing:
2 oz blue cheese, crumbled
1/3 cup canola oil
2 tbsp lemon juice
1/2 tsp sugar
1/4 tsp salt
2 tbsp minced fresh parsley
3 tbsp chopped green onions

Directions:

In a large salad bowl, combine first four ingredients. Chill until serving. Combine dressing ingredients; toss with salad mixture just until coated. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1173.77 Kcal (4914 kJ)
Calories from fat	1038.13 Kcal
		% Daily Value*
Total Fat	115.35g	177%
Cholesterol	104.78mg	35%
Sodium	2377.26mg	99%
Potassium	440.13mg	9%
Total Carbs	23.59g	8%
Sugars	19.62g	78%
Dietary Fiber	1.92g	8%
Protein	8.88g	18%
Vitamin C	39.9mg	67%
Iron	0.1mg	0%
Calcium	150.4mg	15%

Amount Per 100 g
Calories	323.25 Kcal (1353 kJ)
Calories from fat	285.9 Kcal
		% Daily Value*
Total Fat	31.77g	177%
Cholesterol	28.86mg	35%
Sodium	654.69mg	99%
Potassium	121.21mg	9%
Total Carbs	6.5g	8%
Sugars	5.4g	78%
Dietary Fiber	0.53g	8%
Protein	2.45g	18%
Vitamin C	11mg	67%
Calcium	41.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.