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Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes Recipe

Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes Recipe

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Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes

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Ingredients:

Serving

2 tbsp honey
2 tbsp red wine vinegar
2 garlic cloves, finely chopped
1/2 tsp salt
1/4 tsp pepper
8 lamb chops , rib , bones frenched
1 1/2 lbs cherry tomatoes , preferably on the vine
1 1/2 tbsp balsamic vinegar

Directions:

Stir together honey, vinegar, garlic, salt, and pepper and transfer to a sealable plastic bag.
Add lamb, then seal bag, pressing out excess air and turning to distribute marinade.
Marinate lamb, chilled, turning occasionally, 1 hour.
Bring lamb to room temperature.
Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
Remove lamb from marinade, reserving marinade.
When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill lamb on lightly oiled grill rack, turning once, about 4 minutes total for medium-rare.
Transfer to a platter and keep warm, covered.
Cook tomatoes (still on vine, if using) in disposable roasting pan, covered with grill lid, carefully turning, until softened and just beginning to split, about 8 minutes.
Drizzle balsamic vinegar over tomatoes, turning to coat, then cook, uncovered, until vinegar is reduced by about half, about 2 minutes.
Remove from grill.
Bring reserved marinade with any lamb juices accumulated on platter to a boil in a small heavy saucepan, covered.
Drizzle lamb with marinade and serve with tomatoes.
Cooks' note:
Lamb and tomatoes can also be grilled in batches in a lightly oiled well-seasoned ridged grill pan over moderately high heat (tomatoes will take less time to soften, about 3 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.82 Kcal (301 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	301.87mg	13%
Potassium	426.12mg	9%
Total Carbs	17.02g	6%
Sugars	14.63g	59%
Dietary Fiber	1.77g	7%
Protein	1.81g	4%
Vitamin C	24.5mg	41%
Iron	0.1mg	1%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	36.57 Kcal (153 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	153.7mg	13%
Potassium	216.96mg	9%
Total Carbs	8.67g	6%
Sugars	7.45g	59%
Dietary Fiber	0.9g	7%
Protein	0.92g	4%
Vitamin C	12.5mg	41%
Iron	0.1mg	1%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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