Lettuce with Blue Cheese Dressing Recipe

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Lettuce with Blue Cheese Dressing
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Ingredients:

Directions:

  1. In a small bowl, beat cream cheese until smooth. Beat in cream, mayonnaise, blue cheese, garlic powder, salt, pepper and cayenne; mix well. Refrigerate overnight. Serve over salad greens. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.15 Kcal (738 kJ)
Calories from fat 157.06 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 25.9mg 9%
Sodium 375.43mg 16%
Potassium 67.04mg 1%
Total Carbs 1.35g 0%
Sugars 0.53g 2%
Dietary Fiber 0.04g 0%
Protein 3.82g 8%
Vitamin C 0.2mg 0%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 374.45 Kcal (1568 kJ)
Calories from fat 333.87 Kcal
% Daily Value*
Total Fat 37.1g 27%
Cholesterol 55.06mg 9%
Sodium 798.06mg 16%
Potassium 142.51mg 1%
Total Carbs 2.87g 0%
Sugars 1.13g 2%
Dietary Fiber 0.07g 0%
Protein 8.12g 8%
Vitamin C 0.4mg 0%
Calcium 203.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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