Watermelon Lime Red Onion Avocado Salad With Cilan... Recipe

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Watermelon Lime Red Onion Avocado Salad With Cilan...
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Ingredients:

Directions:

  1. In large bowl,add cut avocado. Cover with lime juice and add red onion and watermelon. Drizzle with olive oil and toss with fresh cilantro,salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.43 Kcal (726 kJ)
Calories from fat 112.67 Kcal
% Daily Value*
Total Fat 12.52g 19%
Sodium 6.77mg 0%
Potassium 489.08mg 10%
Total Carbs 18.39g 6%
Sugars 8.29g 33%
Dietary Fiber 5.55g 22%
Protein 2.79g 6%
Vitamin C 22.9mg 38%
Iron 0.9mg 5%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 80.84 Kcal (338 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 19%
Sodium 3.16mg 0%
Potassium 227.98mg 10%
Total Carbs 8.57g 6%
Sugars 3.86g 33%
Dietary Fiber 2.59g 22%
Protein 1.3g 6%
Vitamin C 10.7mg 38%
Iron 0.4mg 5%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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