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Avocado Salad With Black Olive Dressing Recipe

Avocado Salad With Black Olive Dressing Recipe

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Ingredients:

Serving

3 tbsp orange juice
2 tbsp extra virgin olive oil
1/4 cup pitted kalamata olive, coarsely chopped
1 garlic clove, minced
1 tsp honey
salt and black pepper
1 avocado, pitted, peeled and cut into thin wedges
1/2 red onion, sliced thin
1/2 head romaine lettuce, washed, dried and sliced into thin strips
1 dash sugar

Directions:

In a small bowl, whisk together orange juice, olive oil, olives, garlic, and sugar.
Season with salt and pepper. In a bowl, combine avocados and onions. Pour the olive dressing over the avocado mixture and toss lightly.
Serve on a bed of sliced romaine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.14 Kcal (851 kJ)
Calories from fat	155.8 Kcal
		% Daily Value*
Total Fat	17.31g	27%
Sodium	135.01mg	6%
Potassium	484.31mg	10%
Total Carbs	11.61g	4%
Sugars	4.27g	17%
Dietary Fiber	5.37g	21%
Protein	2.09g	4%
Vitamin C	15.2mg	25%
Iron	1.3mg	7%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	113.73 Kcal (476 kJ)
Calories from fat	87.22 Kcal
		% Daily Value*
Total Fat	9.69g	27%
Sodium	75.58mg	6%
Potassium	271.13mg	10%
Total Carbs	6.5g	4%
Sugars	2.39g	17%
Dietary Fiber	3.01g	21%
Protein	1.17g	4%
Vitamin C	8.5mg	25%
Iron	0.7mg	7%
Calcium	21.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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