Directions:
- Place the avocados and lime in a medium bowl and lightly mash with a fork.
- Stir in the remaining ingredients.
- Serve immediately or cover and chill for up to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.73 Kcal (480 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 358.7mg | 15% | |
| Potassium | 353.39mg | 8% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.32 Kcal (550 kJ) | ||
| Calories from fat | 103.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 15% | |
|---|---|---|---|
| Sodium | 410.57mg | 15% | |
| Potassium | 404.49mg | 8% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 1.38g | 5% | |
| Dietary Fiber | 6.01g | 21% | |
| Protein | 1.81g | 3% | |
| Vitamin C | 13.4mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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