Directions:
- In large bowl, flake salmon with a fork.
- Add diced tomato, mozzarella , watercress leaves and red onion and mix together.
- Sprinkle with lime juice.
- Mix in the Vegannaise well.
- Add cumin, pepper to taste.
- Sprinkle with the Eden seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.23 Kcal (700 kJ) | ||
| Calories from fat | 65.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 4% | |
| Sodium | 325.1mg | 14% | |
| Potassium | 491.36mg | 10% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 402.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 68.61 Kcal (287 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 11% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 4% | |
| Sodium | 133.38mg | 14% | |
| Potassium | 201.59mg | 10% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 6.42g | 31% | |
| Vitamin C | 8.6mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 165mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot Beef and Wilted Watercress Salad
Watercress (2 qt.) and 9 more.. -
Wasatch Mountain Chili
Onion, chopped, Olive oil, Hominy, drained and rinsed and 11 more.. -
Southwestern Roast Beef Wraps
Minced red onion, Fresh lime juice, Extra-virgin olive oil and 9 more.. -
Watercress Stuffing
Chopped watercress, Chopped onions, Chopped celery and 4 more.. -
Chicken Mango Salad with Jicama
Red onion, thinly sliced, Fresh lime juice, Olive oil and 6 more.. -
Grilled Chicken Adobo
Onion, chopped, Lime juice and 7 more.. -
Chicken Tostadas and Avocado Salsa
Fresh lime juice, Extra-virgin olive oil, Ground cumin and 12 more.. -
Black Bean Tortilla Pie
Onion, chopped, Green pepper, chopped and 10 more.. -
Chicken or Turkey Enchiladas
Onion, chopped and 16 more.. -
Turkey Pecan Enchiladas
Onion, chopped, Reduced-fat cream cheese, Water and 12 more.. -
Easy Lasagna - No Ricotta
Ground beef, Lasagna noodles and 7 more.. -
Low Fat Goulash
Ground turkey, Whole wheat elbow macaroni, Stewed tomatoes and 6 more.. -
Grilled Turkey Burgers Wtih Monterey Jack, Poblano Pickle Relish
Poblano chile, grilled, peeled, seeded, and finely chopped and 18 more.. -
Swordfish Mexicana
Chopped tomato, Chopped tomatillos, Diced peeled avocado and 18 more..
Also Try
-
-
Watercress, Orange, and Avocado Salad
Garlic cloves, peeled, Olive oil, Thick red onion slices and 11 more.. -
Watercress, Jícama, and Orange Salad
Orange juice, Red wine vinegar, Honey, Crushed aniseed and 7 more.. -
Watercress Radish And Endive Salad With Mustard Se...
Mustard seeds, Apple cider vinegar, Fresh lemon juice and 5 more.. -
-
Salmon and Potato Salad With Lemon Poppy Seed Dressing
Chat potatoes, Snow peas, trimmed and halved and 8 more.. -
-
Green Bean and Mozzarella Salad
Cut fresh green beans (2-inch pieces), Tomatoes, sliced and 5 more.. -
-
Heirloom Tomato and Mozzarella Salad
Heirloom tomatoes , wedged (i like mixing green, deep pur... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
