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Watercress, Jícama, and Orange Salad Recipe

Watercress, Jícama, and Orange Salad Recipe

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Ingredients

Count

Nutrition

137

Calories

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Ingredients:

Serving

2 tbsp orange juice
1 tbsp red wine vinegar
1 tbsp honey
1/2 tsp crushed aniseed
1/4 tsp cayenne pepper
1/4 cup olive oil
6 navel oranges
4 cups matchstick-size strips peeled jicama (from about 2 1/2 lb)
2 4- oz jars sliced pimientos, drained
1/4 cup chopped fresh cilantro
2 large bunches watercress, thick stems trimmed

Directions:

Whisk first 5 ingredients in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewhisk before using.)
Remove peel and white pith from oranges. Working over large bowl to catch juices and using small sharp knife, cut oranges between membranes to release segments into bowl. Add jicama, pimientos, and cilantro. Add dressing and toss to coat. Season salad with salt and pepper.
Divide watercress among 8 plates. Top with orange salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.12 Kcal (574 kJ)
Calories from fat	103.9 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	16.44mg	5%
Sodium	295.64mg	12%
Potassium	120.82mg	3%
Total Carbs	5.12g	2%
Sugars	4.74g	19%
Dietary Fiber	0.6g	2%
Protein	3.19g	6%
Vitamin C	4.7mg	8%
Iron	0.3mg	2%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	303.4 Kcal (1270 kJ)
Calories from fat	229.89 Kcal
		% Daily Value*
Total Fat	25.54g	18%
Cholesterol	36.38mg	5%
Sodium	654.12mg	12%
Potassium	267.33mg	3%
Total Carbs	11.32g	2%
Sugars	10.49g	19%
Dietary Fiber	1.34g	2%
Protein	7.05g	6%
Vitamin C	10.4mg	8%
Iron	0.7mg	2%
Calcium	72.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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