Directions:
- Place beans in a small saucepan and cover with water. Bring to a boil; cook, uncovered, for 6-8 minutes or until crisp-tender. Drain and rinse in cold water.
- Place beans in a large salad bowl. Add the remaining ingredients; gently toss to coat. Cover and refrigerate for 1 hour before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.78 Kcal (183 kJ) | ||
| Calories from fat | 10.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 143.16mg | 6% | |
| Potassium | 243.86mg | 5% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 35.98 Kcal (151 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 117.66mg | 6% | |
| Potassium | 200.41mg | 5% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 3.21g | 16% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 2.34g | 6% | |
| Vitamin C | 10.6mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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