Amount Per 1 Serving | |||
Calories | 436.57 Kcal (1828 kJ) | ||
Calories from fat | 169.06 Kcal | ||
% Daily Value* | |||
Total Fat | 18.78g | 29% | |
---|---|---|---|
Sodium | 389.1mg | 16% | |
Potassium | 240.83mg | 5% | |
Total Carbs | 53.19g | 18% | |
Sugars | 0.22g | 1% | |
Dietary Fiber | 52.76g | 211% | |
Protein | 18.93g | 38% | |
Vitamin C | 169.6mg | 283% | |
Iron | 17.4mg | 97% | |
Calcium | 777.2mg | 78% |
Amount Per 100 g | |||
Calories | 27.76 Kcal (116 kJ) | ||
Calories from fat | 10.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 29% | |
---|---|---|---|
Sodium | 24.74mg | 16% | |
Potassium | 15.31mg | 5% | |
Total Carbs | 3.38g | 18% | |
Sugars | 0.01g | 1% | |
Dietary Fiber | 3.35g | 211% | |
Protein | 1.2g | 38% | |
Vitamin C | 10.8mg | 283% | |
Iron | 1.1mg | 97% | |
Calcium | 49.4mg | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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