Ingredients:
- 2 -4 basil tortillas
- 2 -4 leaves lettuce
- soy sauce (to taste i omitted because my tuna was well seasoned)
Directions:
- Mix dressing together add scallions.
- Flake tuna steaks adding 2 tablespoons or more if the tuna is not cooked rare.
- Save remaining for dipping into grilled shrimp or veggies!
- Place on a wrap with lettuce and tomato or which ever way you`d enjoy it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.25 Kcal (336 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 171.25mg | 7% | |
| Potassium | 498.35mg | 11% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 2.4mg | 14% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 28.98 Kcal (121 kJ) | ||
| Calories from fat | 10.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 5% | |
|---|---|---|---|
| Cholesterol | 0.87mg | 1% | |
| Sodium | 61.85mg | 7% | |
| Potassium | 179.98mg | 11% | |
| Total Carbs | 2.89g | 3% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 5.3mg | 25% | |
| Iron | 0.9mg | 14% | |
| Calcium | 30.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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