Warm Sweet Potato Salad Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

3 tbsp cider vinegar
3 tbsp maple syrup
2 tsp dijon mustard
3 tbsp olive oil
2 lb sweet potatoes peeled and cut into 1-inch pieces
1 large onion thinly sliced
1 slice ham, 1/2 inch thick (about 8 oz.) cut into 1/2-inch pieces
3/4 tsp dried thyme
1/4 tsp salt
1/4 tsp black pepper
1 package (10 oz.) frozen chopped spinach thawed and squeezed dry
1/2 cup chopped walnuts toasted

Directions:

Heat oven to 400 degrees. Stir together vinegar, maple syrup and mustard. Slowly whisk in 2 tablespooons of the olive oil; set aside.
Place sweet potatoes, onion and ham in a large bowl. Drizzle with remaining 1 tablespoon olive oil; stir until coated. Spread on a rimmed baking sheet; sprinkle with thyme, salt and pepper. Roast at 400 degrees for 45 minutes, stirring halfway through.
Remove from oven and place in a large bowl. Stir in spinach and walnuts. Drizzle with maple vinaigrette and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.31 Kcal (1659 kJ)
Calories from fat	190.88 Kcal
		% Daily Value*
Total Fat	21.21g	33%
Cholesterol	26.46mg	9%
Sodium	675.93mg	28%
Potassium	765.57mg	16%
Total Carbs	41.47g	14%
Sugars	14.02g	56%
Dietary Fiber	6.03g	24%
Protein	12.1g	24%
Vitamin C	5.4mg	9%
Vitamin A	1.6mg	52%
Iron	2.5mg	14%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	154.99 Kcal (649 kJ)
Calories from fat	74.65 Kcal
		% Daily Value*
Total Fat	8.29g	33%
Cholesterol	10.35mg	9%
Sodium	264.35mg	28%
Potassium	299.41mg	16%
Total Carbs	16.22g	14%
Sugars	5.48g	56%
Dietary Fiber	2.36g	24%
Protein	4.73g	24%
Vitamin C	2.1mg	9%
Vitamin A	0.6mg	52%
Iron	1mg	14%
Calcium	32mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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