Warm Sweet Potato Salad Recipe

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Warm Sweet Potato Salad
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Ingredients:

Directions:

  1. Heat oven to 400 degrees. Stir together vinegar, maple syrup and mustard. Slowly whisk in 2 T of olive oil; set aside.
  2. Place sweet potatoes and onion in large bowl. Drizzle with remaining olive oil, stir until coated. Spread on baking sheet; sprinkle with thyme, salt and pepper. Roast at 400 for 45 minutes, stirring half way through.
  3. Remove from oven and place in a large bowl. Stir in spinach and nuts. Drizzle with maple vinagrette and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.66 Kcal (15 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 2.02mg 0%
Potassium 6.66mg 0%
Total Carbs 0.42g 0%
Sugars 0.14g 1%
Dietary Fiber 0.07g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 163.96 Kcal (686 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 0%
Sodium 90.37mg 0%
Potassium 298.04mg 0%
Total Carbs 18.68g 0%
Sugars 6.47g 1%
Dietary Fiber 3.11g 0%
Protein 2.43g 0%
Vitamin C 2.4mg 0%
Vitamin A 0.7mg 1%
Iron 1.1mg 0%
Calcium 37.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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