Directions:
- Preheat oven to 400 degrees. Heat oil in a skillet over medium heat. Add onion, celery, garlic, salt, and pepper, and cook for 7 to 9 minutes until onions begin to soften and caramelize. Set aside.
- In a food processor, add chickpeas (except reserved 1/4 cup), walnuts, lemon juice, and tamari, and pulse to lightly chop (do not puree). Remove half of chopped mixture from food processor and transfer to a large bowl.
- Transfer sauted onions to the remaining mixture in food processor. Puree until smooth, scraping down sides of bowl as needed.
- Transfer puree to bowl with lightly chopped chickpea and walnut mixture. Add spinach, cranberries, parsley, thyme, and 1/4 cup of reserved chickpeas. Stir to combine and transfer to prepared pie shell, spreading evenly.
- Combine oil and tamari, and brush on top of pie and crust. Sprinkle with walnuts. Bake for 33 to 38 minutes until lightly browned. Garnish with parsley, cut in wedges, and serve with cranberry sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.14 Kcal (930 kJ) | ||
| Calories from fat | 159.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 27% | |
|---|---|---|---|
| Sodium | 491.16mg | 20% | |
| Potassium | 393.59mg | 8% | |
| Total Carbs | 11.87g | 4% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.79 Kcal (677 kJ) | ||
| Calories from fat | 116.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 27% | |
|---|---|---|---|
| Sodium | 357.73mg | 20% | |
| Potassium | 286.67mg | 8% | |
| Total Carbs | 8.64g | 4% | |
| Sugars | 2.66g | 15% | |
| Dietary Fiber | 2.95g | 16% | |
| Protein | 6.12g | 17% | |
| Vitamin C | 10.6mg | 24% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.4mg | 11% | |
| Calcium | 68.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Pork and Mushrooms
Pork loin chop, boneless, Olive oil, Onion, diced and 8 more.. -
Creamless Broccoli Soup
Canola oil (or other vegetable oil), Onions, chopped and 11 more.. -
Turkey Soup
Leftover turkey breast carcass (from an 8-lb turkey breas... and 13 more.. -
Chop Suey
Shortening, Diced pork loin, Diced onion, Diced celery and 8 more.. -
Herbed Crab Dip
Frozen crabmeat, thawed, Extra virgin olive oil and 13 more.. -
Snert (Split Pea Soup)
Dried split peas, Ham hock, Bacon, chopped, Chicken broth and 13 more.. -
Jill's Sloppy Joes
Ground beef, Onion, chopped, Chopped celery, Minced garlic and 10 more.. -
Cajun Creamed Cauliflower
Cauliflower, washed and broken into flowerets (9 cups) or... and 10 more.. -
Crock Pot Jambalaya
Vegetable oil, Hot italian sausage, casings removed and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
