Directions:
- Slice the pita in half and warm
- Open and spread with feta
- Put a few paper thin slices of sweet onion on the cheese( if the onions are not very mild omitt them)
- Stuff cilantro into pita liberally
- Cut into wedges and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.82 Kcal (1042 kJ) | ||
| Calories from fat | 52.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 605.35mg | 25% | |
| Potassium | 157.01mg | 3% | |
| Total Carbs | 39.04g | 13% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 176.59 Kcal (739 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 9% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 7% | |
| Sodium | 429.61mg | 25% | |
| Potassium | 111.43mg | 3% | |
| Total Carbs | 27.71g | 13% | |
| Sugars | 3.1g | 17% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 6.72g | 19% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.5mg | 11% | |
| Calcium | 132.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
