Directions:
- Place the ingredients into your ABM in the order specified for your machine. Set it on the dough cycle.
- When the dough cycle has beeped, LEAVE the dough in the machine for another 30 minutes. It will continue to rise again.
- Preheat your oven to 190°C Grease a 9 1/2 x 13 1/2 x 1/2 inch pan with some cooking spray or a little olive oil.
- Tip out your dough onto a lightly floured work area and roll into a rectangle to fit baking pan. You will hear all the air bubbles popping as you roll.
- Once the air bubbles are gone, place in pan, patting it into the corners.
- Leave to rise for 15-20 minutes. While dough is rising prepare topping.
- Melt butter in a large skillet and sauté the onion rings on medium heat until golden and caramelized, about 6-8 minutes. Set aside to cool slightly. Have your ham cubed and cheese grated and set aside. Now back to the dough.
- Make indentations with forefinger approximately 1 inch apart all over dough.
- Place caramelized onions evenly over dough. Scatter the ham over, and then sprinkle the cheese on top. Sprinkle with Italian seasoning and coarsely ground black pepper.
- Bake at 190 degrees C for 15-18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4749.84 Kcal (19887 kJ) | ||
| Calories from fat | 1964.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218.23g | 336% | |
|---|---|---|---|
| Cholesterol | 361.28mg | 120% | |
| Sodium | 19221.76mg | 801% | |
| Potassium | 2084.23mg | 44% | |
| Total Carbs | 527.04g | 176% | |
| Sugars | 21.23g | 85% | |
| Dietary Fiber | 58.23g | 233% | |
| Protein | 170.73g | 341% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 34.7mg | 193% | |
| Calcium | 3768.7mg | 377% | |
| Amount Per 100 g | |||
| Calories | 271.29 Kcal (1136 kJ) | ||
| Calories from fat | 112.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 336% | |
|---|---|---|---|
| Cholesterol | 20.63mg | 120% | |
| Sodium | 1097.88mg | 801% | |
| Potassium | 119.04mg | 44% | |
| Total Carbs | 30.1g | 176% | |
| Sugars | 1.21g | 85% | |
| Dietary Fiber | 3.33g | 233% | |
| Protein | 9.75g | 341% | |
| Vitamin C | 1.4mg | 42% | |
| Iron | 2mg | 193% | |
| Calcium | 215.3mg | 377% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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