Directions:
- Mix meat mixture ingredients until well blended.
- Shape into four 1 1/4 inch thick patties.
- Let stand 30 minutes or refrigerate up to 2 hours.
- Heat a large nonstick skillet over medium high heat.
- Add patties and cook 16 minutes or until well browned on both sides and no longer pink in centers, spooning off any excess fat as it accumulates.
- Cut patties in half.
- Tuck halves into halved pitas and add cheese, tomato and yogurt sauce, or serve patties with naan, tomato and yogurt sauce on the side.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.9 Kcal (3094 kJ) | ||
| Calories from fat | 381.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.38g | 65% | |
|---|---|---|---|
| Cholesterol | 150.68mg | 50% | |
| Sodium | 1135.38mg | 47% | |
| Potassium | 550.21mg | 12% | |
| Total Carbs | 46.84g | 16% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 41.54g | 83% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 104.2mg | 579% | |
| Calcium | 417.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 172.21 Kcal (721 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 65% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 50% | |
| Sodium | 264.62mg | 47% | |
| Potassium | 128.24mg | 12% | |
| Total Carbs | 10.92g | 16% | |
| Sugars | 2g | 34% | |
| Dietary Fiber | 0.96g | 16% | |
| Protein | 9.68g | 83% | |
| Vitamin C | 4.4mg | 31% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 24.3mg | 579% | |
| Calcium | 97.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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