Warm Spinach, Mushrooms, and Oranges Over Rice Noodles Recipe

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Warm Spinach, Mushrooms, and Oranges Over Rice Noodles
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Ingredients:

Directions:

  1. In a bowl, combine water, balsamic vinegar, orange juice concentrate, brown sugar and olive oil; whisk well.
  2. Set aside.
  3. In a large nonstick frying pan sprayed with nonstick spray, cook mushrooms, onions, and garlic over medium-high heat, stirring occasionally, for 10 minutes or until browned.
  4. Add sauce; cook for 1 minute or until bubbly.
  5. Add spinach and toss until wilted, 2-3 minutes.
  6. Meanwhile, in a large pot of boiling water, cook rice noodles for 5 minutes or until tender; drain.
  7. Combine pasta, sauce, vegetables, and mandarin oranges in serving bowl.
  8. Toss well.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1338.15 Kcal (5603 kJ)
Calories from fat 210.02 Kcal
% Daily Value*
Total Fat 23.34g 36%
Sodium 546mg 23%
Potassium 2195.61mg 47%
Total Carbs 256.74g 86%
Sugars 49.05g 196%
Dietary Fiber 14.05g 56%
Protein 20.32g 41%
Vitamin C 147.7mg 246%
Iron 8.7mg 48%
Calcium 283.1mg 28%
Amount Per 100 g
Calories 132.77 Kcal (556 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 36%
Sodium 54.17mg 23%
Potassium 217.84mg 47%
Total Carbs 25.47g 86%
Sugars 4.87g 196%
Dietary Fiber 1.39g 56%
Protein 2.02g 41%
Vitamin C 14.7mg 246%
Iron 0.9mg 48%
Calcium 28.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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