King Edward Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

147

Calories

Comments Print recipe

Ingredients:

Serving

2 tsp olive oil
2 cups sliced mushrooms
1 1/2 cups chopped onion
2 garlic cloves, minced
1 1/2 cups finely chopped yellow squash
1 1/2 cups finely chopped zucchini
2 1/2 cups water
2 cups cooked long-grain rice
1 tbsp fresh basil
6 plum tomatoes, halved and sliced (about 3/4 lb)
2 (10 1/2-oz) cans beef consomm

Directions:

Heat the oil in a Dutch oven over medium-high heat. Add the mushrooms, onion, and garlic; sauté for 6 minutes or until tender. Add squash and zucchini; sauté 5 minutes. Add water and remaining ingredients; bring to a boil. Reduce heat, and simmer 20 minutes or until the vegetables are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.37 Kcal (617 kJ)
Calories from fat	19.48 Kcal
		% Daily Value*
Total Fat	2.16g	3%
Sodium	90.2mg	4%
Potassium	704.78mg	15%
Total Carbs	27.28g	9%
Sugars	6.14g	25%
Dietary Fiber	3.52g	14%
Protein	6.34g	13%
Vitamin C	34.8mg	58%
Iron	0.9mg	5%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	35.56 Kcal (149 kJ)
Calories from fat	4.7 Kcal
		% Daily Value*
Total Fat	0.52g	3%
Sodium	21.76mg	4%
Potassium	170.05mg	15%
Total Carbs	6.58g	9%
Sugars	1.48g	25%
Dietary Fiber	0.85g	14%
Protein	1.53g	13%
Vitamin C	8.4mg	58%
Iron	0.2mg	5%
Calcium	12.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Calabacitas

Olive oil, Red onion, chopped and 11 more..
Mushroom, Onion, and Basil Pizza

Sun-dried tomato (not packed in oil), Boiling water and 9 more..
Ratatouille Fettuccine Alfredo

Olive oil, Eggplant, diced, Onion, chopped, Garlic, minced and 11 more..
Creamy Zucchini Soup

Olive oil, Onions, chopped, Garlic clove, chopped and 8 more..
Spanish Rice With Chicken and Sausage

Olive oil or 1 tbsp other cooking oil and 11 more..
Vegetable Lentil Soup

Olive oil, Yellow squash, cut into 1/2-inch cubes and 11 more..
Roasted Vegetable Pizza

Olive oil, Fresh thyme leave, Salt and 7 more..
Pork Chops With Mushroom Bourbon Cream Sauce

Olive oil, Button mushroom, sliced, Chopped onion and 14 more..
Ratatouille Tart

Olive oil, Eggplant, peeled and cut into 1/2 inch cubes and 12 more..
Bulgur Wheat With Veggies

Olive oil, Mushrooms, assorted, Onion, chopped and 5 more..
Vegan Lasagna

Olive oil, Spinach (finely chopped ) and 13 more..
Tomato Zucchini Bake

Olive oil, Sliced mushrooms, Chopped onion, Crushed garlic and 7 more..
Stuffed Mushrooms

Olive oil, divided and 7 more..
Hearty Turkey Vegetable Soup

Olive oil, Celery, chopped, Carrot, chopped and 12 more..