Directions:
- In large saucepan,combine first eight ingredients. Bring to boil over medium heat. Reduce heat;simmer,uncovered for 7 to 8 mins.or till cheese is melted,stirring occasionally.
- Serve warm with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.67 Kcal (267 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 4% | |
| Sodium | 269.07mg | 11% | |
| Potassium | 93.21mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 151.57 Kcal (635 kJ) | ||
| Calories from fat | 75.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 5% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 4% | |
| Sodium | 640.48mg | 11% | |
| Potassium | 221.87mg | 2% | |
| Total Carbs | 6.29g | 1% | |
| Sugars | 2g | 3% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 12.91g | 11% | |
| Vitamin C | 2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 334mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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