Blue Cheese Hot Wing Dip Recipe

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Blue Cheese  Hot Wing  Dip
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Ingredients:

Directions:

  1. Pulse first 10 ingredients in a food processor 4 times or just until blended. Transfer mixture to a serving bowl, and gently stir in blue cheese. If desired, stir in 1 to 2 Tbsp. milk, 1 tsp. at a time, for desired consistency. Cover and chill 1 to 2 hours before serving. Garnish, if desired. Serve with chicken tenders, celery sticks, radishes, and hot wing sauce. Store leftovers in refrigerator up to 7 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.49 Kcal (1484 kJ)
Calories from fat 205.28 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 63.07mg 21%
Sodium 1232.98mg 51%
Potassium 583.23mg 12%
Total Carbs 23.32g 8%
Sugars 11.19g 45%
Dietary Fiber 2.88g 12%
Protein 14.59g 29%
Vitamin C 47.5mg 79%
Iron 2.2mg 12%
Calcium 377.3mg 38%
Amount Per 100 g
Calories 118.09 Kcal (494 kJ)
Calories from fat 68.38 Kcal
% Daily Value*
Total Fat 7.6g 35%
Cholesterol 21.01mg 21%
Sodium 410.74mg 51%
Potassium 194.29mg 12%
Total Carbs 7.77g 8%
Sugars 3.73g 45%
Dietary Fiber 0.96g 12%
Protein 4.86g 29%
Vitamin C 15.8mg 79%
Iron 0.7mg 12%
Calcium 125.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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