Warm Curry Powder Recipe

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Warm Curry Powder
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Ingredients
6
Count
Nutrition
12
Calories
Total time
5
Minutes
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Ingredients:

  • 10 cardamom pods
  • 1 cinnamon stick
  • 1 tsp whole cloves
  • 1/2 tsp nutmeg , pieces
  • 1 tbsp cumin seed
  • 1 tbsp fennel seed

Directions:

  1. Crush cardamom pods with side of a knife or bottom of apot.
  2. Remove seeds and discard husks.
  3. Put all ingredients in a small skillet and turn heat to medium.
  4. Toast, occasionally shaking pan until mixture is fragrant, 3 to 5 minutes.
  5. Grind in a spice or coffe grinder until powdery.
  6. Store in a tightly covered container for up to several weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.07 Kcal (51 kJ)
Calories from fat 5.82 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 3.84mg 0%
Potassium 52.35mg 1%
Total Carbs 1.55g 1%
Sugars 0.11g 0%
Dietary Fiber 0.8g 3%
Protein 0.52g 1%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 374.3 Kcal (1567 kJ)
Calories from fat 180.42 Kcal
% Daily Value*
Total Fat 20.05g 1%
Sodium 119.07mg 0%
Potassium 1623.12mg 1%
Total Carbs 48.02g 1%
Sugars 3.32g 0%
Dietary Fiber 24.89g 3%
Protein 16.08g 1%
Vitamin C 13.4mg 1%
Iron 39.5mg 7%
Calcium 986.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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