Directions:
- Place the first 6 ingredients in a large skillet over medium-high heat; cook until spices smoke, becoming fragrant and turning dark, shaking pan constantly (about 5 minutes). Stir in nutmeg. Remove from heat; cool completely. Place spice mixture in a spice or coffee grinder; process until finely ground. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.02 Kcal (385 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 1% | |
| Sodium | 107.53mg | 4% | |
| Potassium | 189.72mg | 4% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 443.25 Kcal (1856 kJ) | ||
| Calories from fat | 342.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.05g | 12% | |
|---|---|---|---|
| Cholesterol | 20.44mg | 1% | |
| Sodium | 517.97mg | 4% | |
| Potassium | 913.85mg | 4% | |
| Total Carbs | 30.23g | 2% | |
| Sugars | 2.9g | 2% | |
| Dietary Fiber | 14.41g | 12% | |
| Protein | 8.83g | 4% | |
| Vitamin C | 7.9mg | 3% | |
| Iron | 23.1mg | 27% | |
| Calcium | 458.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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