Directions:
- Blend together as many freshly ground spices in the ingredients list as you can get and mix with the rest of them pre-ground.
- Taste and if you like and add more cayenne depending how spicy you like it.
- Enjoy in an Iraqi recipe calling for curry powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.65 Kcal (78 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 5.61mg | 0% | |
| Potassium | 139.84mg | 3% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 336.25 Kcal (1408 kJ) | ||
| Calories from fat | 126.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 1% | |
|---|---|---|---|
| Sodium | 101.11mg | 0% | |
| Potassium | 2521.13mg | 3% | |
| Total Carbs | 54.97g | 1% | |
| Sugars | 5.2g | 1% | |
| Dietary Fiber | 18.49g | 4% | |
| Protein | 14.12g | 2% | |
| Vitamin C | 118.1mg | 11% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 40mg | 12% | |
| Calcium | 552.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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