Directions:
- **WARNING**: Be sure to work in a well-ventilated cooking area when preparing this spice mix, especially if you have any type of respiratory problems.
- In a large cast iron skillet that is free of oil and moisture mix together all the spices.
- On medium heat, dry roast the spices until fragrant about 10 minutes, stirring constantly. Be careful not to burn the mixture, reducing heat if necessary.
- Set aside to cool completly. Once cooled, grind the mixture in a clean, dry spice mill or mini-chopper. *Important*: break the cinnamon stick up into smaller pieces first before processing.
- Store the curry powder in a covered container in a cool, dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.52 Kcal (61 kJ) | ||
| Calories from fat | 7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 6.35mg | 0% | |
| Potassium | 59.89mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 366.47 Kcal (1534 kJ) | ||
| Calories from fat | 176.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 1% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 0% | |
| Sodium | 160.15mg | 0% | |
| Potassium | 1511.25mg | 1% | |
| Total Carbs | 48.02g | 1% | |
| Sugars | 3.13g | 0% | |
| Dietary Fiber | 20.16g | 3% | |
| Protein | 11.85g | 1% | |
| Vitamin C | 14.5mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 26.3mg | 6% | |
| Calcium | 290.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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