Warm Chicken Caesar Wraps Recipe

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Warm Chicken Caesar Wraps
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Ingredients
8
Count
Nutrition
2428
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large nonstick skillet cook chicken tenderloins until lightly browned.
  2. Leave chicken in skillet and add water, bring to a boil.
  3. Stir in rice.
  4. Cover and remove from heat.
  5. Let stand 5 minutes or until liquid is absorbed.
  6. Stir in salad dressing.
  7. Fill each tortilla with chicken and rice mixture, lettuce, tomatoes, and croutons.
  8. Fold in sides of tortilla and roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2428.19 Kcal (10166 kJ)
Calories from fat 637.37 Kcal
% Daily Value*
Total Fat 70.82g 109%
Cholesterol 17.27mg 6%
Sodium 3615.66mg 151%
Potassium 1031.79mg 22%
Total Carbs 382.74g 128%
Sugars 3.22g 13%
Dietary Fiber 20.93g 84%
Protein 61.27g 123%
Vitamin C 9.2mg 15%
Iron 21.2mg 118%
Calcium 293.9mg 29%
Amount Per 100 g
Calories 287.76 Kcal (1205 kJ)
Calories from fat 75.53 Kcal
% Daily Value*
Total Fat 8.39g 109%
Cholesterol 2.05mg 6%
Sodium 428.49mg 151%
Potassium 122.28mg 22%
Total Carbs 45.36g 128%
Sugars 0.38g 13%
Dietary Fiber 2.48g 84%
Protein 7.26g 123%
Vitamin C 1.1mg 15%
Iron 2.5mg 118%
Calcium 34.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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