Chicken Cobb Wrap Recipe

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Chicken Cobb Wrap
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Ingredients:

Directions:

  1. Whisk together the vinegar, mayonnaise, dijon mustard and olive oil in a large bowl until combined.
  2. 2. Put the romaine, bacon, chicken and blue cheese in a large bowl and toss to combine. Add half of the dressing from the above and combine.
  3. 3. Heat the wraps in a dry sauté pan over low heat, or place on a plate, cover with a damp paper towel and microwave for 25 seconds to make more pliable. Place the wraps on a flat surface and spread some of the dressing in the middle surface. Divide the mixture among the wraps, fold like a burrito, slice in half diagonally and drizzle top with more dressing, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 937.4 Kcal (3925 kJ)
Calories from fat 440.76 Kcal
% Daily Value*
Total Fat 48.97g 75%
Cholesterol 72.48mg 24%
Sodium 3143.58mg 131%
Potassium 464.5mg 10%
Total Carbs 77.51g 26%
Sugars 1.99g 8%
Dietary Fiber 10.1g 40%
Protein 46.2g 92%
Vitamin C 1.6mg 3%
Iron 7mg 39%
Calcium 198.9mg 20%
Amount Per 100 g
Calories 194.1 Kcal (813 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 75%
Cholesterol 15.01mg 24%
Sodium 650.9mg 131%
Potassium 96.18mg 10%
Total Carbs 16.05g 26%
Sugars 0.41g 8%
Dietary Fiber 2.09g 40%
Protein 9.57g 92%
Vitamin C 0.3mg 3%
Iron 1.5mg 39%
Calcium 41.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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