Vietnamese Shrimp and Green Melon Salad Recipe

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Vietnamese Shrimp and Green Melon Salad
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Ingredients:

Directions:

  1. Toss shrimp, herbs, onion, chile, and melon together in a large bowl. Mix together juice, sugar, and fish sauce, then pour over salad. Top with cashews.
  2. Note: Nutritional analysis is per 1 3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2476.86 Kcal (10370 kJ)
Calories from fat 1196.12 Kcal
% Daily Value*
Total Fat 132.9g 204%
Cholesterol 472.42mg 157%
Sodium 7158.54mg 298%
Potassium 4217.37mg 90%
Total Carbs 227.65g 76%
Sugars 52.58g 210%
Dietary Fiber 47.33g 189%
Protein 77.82g 156%
Vitamin C 230.8mg 385%
Vitamin A 17.7mg 592%
Iron 2137.9mg 11877%
Calcium 990.7mg 99%
Amount Per 100 g
Calories 152.01 Kcal (636 kJ)
Calories from fat 73.41 Kcal
% Daily Value*
Total Fat 8.16g 204%
Cholesterol 28.99mg 157%
Sodium 439.33mg 298%
Potassium 258.83mg 90%
Total Carbs 13.97g 76%
Sugars 3.23g 210%
Dietary Fiber 2.9g 189%
Protein 4.78g 156%
Vitamin C 14.2mg 385%
Vitamin A 1.1mg 592%
Iron 131.2mg 11877%
Calcium 60.8mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.8
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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