Directions:
- Heat oil in big pot and cook garlic.
- Add capsicum and cook for 1 minute, stirring.
- Add soup,milk and 2 cups cold water.
- Stir to combine.
- Cover and bring to the boil, stir occasionally.
- Simmer,covered for 10 minutes.
- Remove from heat and puree in food processor or with stick blender - take care as hot.
- Add oregano and balsamic vinegar.
- Season with salt and pepper.
- Reheat for about 7 minutes.
- Serve sprinkled with feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.7 Kcal (656 kJ) | ||
| Calories from fat | 36.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 8.23mg | 3% | |
| Sodium | 751.65mg | 31% | |
| Potassium | 842.92mg | 18% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 1.5mg | 8% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 67.37 Kcal (282 kJ) | ||
| Calories from fat | 15.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 6% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 3% | |
| Sodium | 323.15mg | 31% | |
| Potassium | 362.39mg | 18% | |
| Total Carbs | 10.7g | 8% | |
| Sugars | 6.44g | 60% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 1.94g | 9% | |
| Vitamin C | 7.8mg | 30% | |
| Iron | 0.6mg | 8% | |
| Calcium | 47.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Soup With Eggplant (Aubergine) Dumplings
Eggplants (cut into 1 inch cubes ), Salt, Olive oil and 23 more.. -
Mediterranean Fettuccine
Vegetable broth and 12 more.. -
Marinated Shrimp-and-Artichokes
White balsamic vinegar, Chopped fresh parsley and 9 more.. -
Tomato Spinach Soup
Olive oil, Garlic cloves, finely chopped and 11 more.. -
Souvlaki Marinated Chicken
Balsamic vinegar, Olive oil, Garlic, Dijon mustard, Salt and 4 more.. -
Green Beans with Feta Cheese
Olive oil, Garlic, crushed, Onion, diced, Chopped tomatoes and 4 more.. -
Greek Style Green Beans With Tomatoes and Feta Cheese
Olive oil, Garlic clove (minced ), Onion (diced ) and 6 more.. -
Green Beans With Tomatoes and Feta Cheese(Fasolakia Me Domata Ka
Olive oil, Garlic clove, crushed, Onion, diced and 5 more.. -
Greek Style Chicken Thighs
Olive oil, Garlic clove (minced ), Green onions (diced ) and 10 more.. -
Shrimp Saganaki With Tomatoes
Olive oil, Garlic cloves, crushed, Onion, chopped and 9 more.. -
Shrimp & Feta Cheese
Olive oil, Minced garlic (optional) and 10 more.. -
Sloppy Joe Sandwiches
Olive oil, Garlic, minced, Yellow onion, diced and 12 more.. -
Shrimp with Tomatoes and Feta
Olive oil, Garlic, finely chopped and 6 more.. -
Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)
Olive oil, Red onion, cut into thin wedges and 10 more.. -
Easy Tomato Crab Soup
Olive oil, Garlic, minced, Chopped onion and 4 more.. -
Tomato and Pasta Soup
Olive oil, Garlic, crushed, Red onion, chopped fine and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
Creamy Tomato And Cream Cheese Soup
Diced tomatoes, Stalks celery, chopped, Garlic, minced and 13 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
