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Vegetable Soup With Eggplant (Aubergine) Dumplings Recipe

Vegetable Soup With Eggplant (Aubergine) Dumplings Recipe

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Vegetable Soup With Eggplant (Aubergine) Dumplings

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Ingredients:

Serving

1 1/2 cups eggplants (cut into 1 inch cubes )
1 tbsp salt
2 tbsp olive oil
1 medium onion (cut in half , then quarter)
4 garlic cloves (chopped )
2 tbsp wine
4 cups water
1 (15 1/2 oz) can garbanzo beans (mash half of them)
2 (14 1/2 oz) cans chopped tomatoes (changed from whole tomatoes..i agree with the reviewer)
3 celery ribs (cut into 1 inch pieces)
2 carrots (cut into 1/2 inch pieces)
1 sweet pepper (any color, cut in half
2 cups green beans (cut diagonally into 1 inch pieces)
1/2 tsp dried marjoram
1/2 tsp dry basil
1/2 tsp dry oregano
1/2 tsp ground pepper
1 tsp salt
1/2 cup eggplant ( chopped about pea size)
1 tbsp olive oil
2 cups all-purpose flour
1/2 tsp salt
2 tsp baking powder
1/2 cup milk
1/2 tsp oregano
2 tbsp feta cheese

Directions:

SOUP:.
Peel eggplant, cut all eggplant into 1 inch cubes, sprinkle with salt.
Put in a strainer to drain for an hour, then dry with paper towel. Put aside 1/2 cup for dumplings.
Heat large pot and add olive oil.
Add eggplant (all except the 1/2 cup), onion, garlic and saute for 3 minutes.
Add wine and reduce for 30 seconds.
Add water.
Stir in all garbanzo beans.
Stir in remaining soup ingredients.
Bring to boil and reduce heat to simmer, until all vegetables are tender.
DUMPLINGS:.
Heat small pan on stove. Add olive oil.
Saute eggplant for 3 minutes. Set aside to cool.
Mix flour, salt, baking powder, and milk in a bowl.
Blend in eggplant and oregano.
Using a tablespoon, drop spoonfuls onto simmering soup, about 12 dumplings.
Keep in mind that the dumplings will expand as they cook.
Cook 15 minutes uncovered, 15 minutes covered.
Serve in bowls, sprinkle with feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.87 Kcal (1285 kJ)
Calories from fat	79.32 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	4.96mg	2%
Sodium	1861.34mg	78%
Potassium	681.68mg	15%
Total Carbs	47.85g	16%
Sugars	7.39g	30%
Dietary Fiber	6.22g	25%
Protein	8.51g	17%
Vitamin C	35.6mg	59%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	201.1mg	20%

Amount Per 100 g
Calories	74.65 Kcal (313 kJ)
Calories from fat	19.29 Kcal
		% Daily Value*
Total Fat	2.14g	14%
Cholesterol	1.21mg	2%
Sodium	452.78mg	78%
Potassium	165.82mg	15%
Total Carbs	11.64g	16%
Sugars	1.8g	30%
Dietary Fiber	1.51g	25%
Protein	2.07g	17%
Vitamin C	8.6mg	59%
Iron	0.3mg	8%
Calcium	48.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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