Amount Per 1 Serving
Calories	57.74 Kcal (242 kJ)
Calories from fat	16.79 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Cholesterol	54.56mg	18%
Sodium	216.75mg	9%
Potassium	67.06mg	1%
Total Carbs	7.92g	3%
Sugars	0.1g	0%
Dietary Fiber	0.73g	3%
Protein	2.76g	6%
Vitamin C	1.2mg	2%
Iron	0.6mg	3%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	200.56 Kcal (840 kJ)
Calories from fat	58.3 Kcal
		% Daily Value*
Total Fat	6.48g	3%
Cholesterol	189.5mg	18%
Sodium	752.82mg	9%
Potassium	232.9mg	1%
Total Carbs	27.52g	3%
Sugars	0.35g	0%
Dietary Fiber	2.55g	3%
Protein	9.6g	6%
Vitamin C	4.3mg	2%
Iron	2mg	3%
Calcium	33.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

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