Directions:
- Mix egg and buttermilk in a shallow dish. Mix flour, cornmeal, and salt in a shallow dish. Working in batches, dip tomato slices into egg mixture, allowing excess to drip back into dish. Coat with flour mixture. Fry in oil in a large heavy skillet until browned, turning once with tongs. Transfer to a colander to drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.84 Kcal (560 kJ) | ||
| Calories from fat | 21.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 497.97mg | 21% | |
| Potassium | 110.38mg | 2% | |
| Total Carbs | 22.7g | 8% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.8g | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 175.62 Kcal (735 kJ) | ||
| Calories from fat | 28.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 4% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 11% | |
| Sodium | 653.42mg | 21% | |
| Potassium | 144.83mg | 2% | |
| Total Carbs | 29.78g | 8% | |
| Sugars | 2.77g | 8% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 6.3g | 10% | |
| Iron | 1.8mg | 8% | |
| Calcium | 160.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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