Directions:
- Heat oil over medium-high heat in a heavy pot large enough to hold all ingredients.
- Add venison and onions, and brown for approximately 5 minutes.
- Add cumin, chili powder, garlic, jalapenos, apples, salt and black pepper, and cook for 5 minutes longer.
- Stir in tomatoes, tomato paste, chicken broth and red wine.
- Bring to a boil, and simmer partially covered for 2 hours, stirring occasionally, adding more broth if mixture becomes dry.
- Taste to adjust seasonings, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.38 Kcal (948 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Sodium | 380.47mg | 16% | |
| Potassium | 711.22mg | 15% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 3.7mg | 21% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.87 Kcal (347 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 21% | |
|---|---|---|---|
| Sodium | 139.28mg | 16% | |
| Potassium | 260.35mg | 15% | |
| Total Carbs | 6.95g | 6% | |
| Sugars | 2.33g | 25% | |
| Dietary Fiber | 1.76g | 19% | |
| Protein | 1.51g | 8% | |
| Vitamin C | 9.8mg | 45% | |
| Iron | 1.4mg | 21% | |
| Calcium | 35.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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