Gourmet Beef Burgers Recipe

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Gourmet Beef Burgers
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Ingredients:

Directions:

  1. Heat oil in large, non-stick skillet until hot; add onion.
  2. Cook and stir until onion is browned, about 10 minutes.
  3. Add green pepper and mushrooms.
  4. Cook and stir until mushrooms are browned, about 8 minutes.
  5. Stir in wine.
  6. Simmer until reduced.
  7. Stir in beef broth, thyme, salt and pepper.
  8. Simmer, covered, until green pepper is limp.
  9. Divide beef into 4 equal parts.
  10. Shape beef into patties to match the shape of the French rolls.
  11. Broil beef patties 4 inches from source of heat 4 minutes.
  12. Flip patties.
  13. Broil 4 minutes longer for rare, or until desired doneness.
  14. Place patties on half of each roll.
  15. Top each patty with 3/4 cup mushroom mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.82 Kcal (1536 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 70.31mg 23%
Sodium 388.27mg 16%
Potassium 804.68mg 17%
Total Carbs 17.45g 6%
Sugars 3.58g 14%
Dietary Fiber 2.69g 11%
Protein 27.25g 55%
Vitamin C 32.5mg 54%
Vitamin A 0.7mg 25%
Iron 16.7mg 93%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 30%
Cholesterol 20.28mg 23%
Sodium 111.99mg 16%
Potassium 232.09mg 17%
Total Carbs 5.03g 6%
Sugars 1.03g 14%
Dietary Fiber 0.78g 11%
Protein 7.86g 55%
Vitamin C 9.4mg 54%
Vitamin A 0.2mg 25%
Iron 4.8mg 93%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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