Directions:
- Preheat oven to 350. Use very large pan with at least 2 inch high sides. Combine Water, butter and broth, heat, melt and mix well. Add Rice. Add all other ingredients except shrimp. If using chicken instead of shrimp, add it. Cover. Cook for 2 hrs. Add shrimp. Cook for 15 more minutes. Delicious!!! If shrimp is frozen, you can add it in on the last half hour of the 2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.43 Kcal (994 kJ) | ||
| Calories from fat | 60.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 17.02mg | 6% | |
| Sodium | 337.94mg | 14% | |
| Potassium | 237.47mg | 5% | |
| Total Carbs | 38.71g | 13% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 30.2mg | 50% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.47 Kcal (446 kJ) | ||
| Calories from fat | 27.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 6% | |
| Sodium | 151.55mg | 14% | |
| Potassium | 106.5mg | 5% | |
| Total Carbs | 17.36g | 13% | |
| Sugars | 1.17g | 10% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 2.5g | 11% | |
| Vitamin C | 13.5mg | 50% | |
| Iron | 0.9mg | 12% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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