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Vegie Cheese Muffins Recipe

Vegie Cheese Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 200°C Brush muffin pan with a little of the margarine.
Slice spring onions, oncluding most of the green tops, and put them in the mixing bowl. Cut capsicum and tomatoes into small squares and add to bowl.
Add margarine, eggs, sweet chilli sauce, garlic, and half ofthe grated cheese. Stir in the milk, then the flour, mixing until just combined.
Spoon mixture into prepared muffin pans and top with the remaining cheese.
Bake until risen, golden brown and cooked through (15-20 minutes).
Allow to stand for 5 minutes, then place on a cake cooler or serving plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.78 Kcal (799 kJ)
Calories from fat	69.26 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Cholesterol	34.82mg	12%
Sodium	382.6mg	16%
Potassium	106.68mg	2%
Total Carbs	25.59g	9%
Sugars	1.4g	6%
Dietary Fiber	1.09g	4%
Protein	4.58g	9%
Vitamin C	3.3mg	5%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	163.3mg	16%

Amount Per 100 g
Calories	252.15 Kcal (1056 kJ)
Calories from fat	91.53 Kcal
		% Daily Value*
Total Fat	10.17g	12%
Cholesterol	46.02mg	12%
Sodium	505.65mg	16%
Potassium	141mg	2%
Total Carbs	33.82g	9%
Sugars	1.85g	6%
Dietary Fiber	1.44g	4%
Protein	6.05g	9%
Vitamin C	4.3mg	5%
Vitamin A	0.1mg	2%
Iron	1.1mg	5%
Calcium	215.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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