Directions:
- Combine first 2 ingredients in a large bowl; make a well in the center of mixture.
- Combine egg and next 4 ingredients.
- Add to dry ingredients, stirring just until moistened.
- Place paper baking cups in muffin pans, and coat with cooking spray.
- Spoon batter into cups, filling 2/3 full.
- Bake at 350 degreesfor 25-28 minutes.
- Remove from pan immediately, and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.31 Kcal (2329 kJ) | ||
| Calories from fat | 266.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 82.89mg | 28% | |
| Sodium | 1589.94mg | 66% | |
| Potassium | 319.02mg | 7% | |
| Total Carbs | 50.15g | 17% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 448.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 268.17 Kcal (1123 kJ) | ||
| Calories from fat | 128.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 46% | |
|---|---|---|---|
| Cholesterol | 39.95mg | 28% | |
| Sodium | 766.42mg | 66% | |
| Potassium | 153.78mg | 7% | |
| Total Carbs | 24.17g | 17% | |
| Sugars | 2.5g | 21% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 11.63g | 48% | |
| Iron | 1.2mg | 14% | |
| Calcium | 216.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
