Directions:
- In a big skillet, cook potatoes in hot oil over medium heat for 6 to 10 minutes or until nearly tender, stirring frequently.
- Add in spaghetti sauce, peas and carrots, and corn; stir to combine.
- Bring to a boil; lower heat, cover, and simmer for 5-7 minutes or until vegetables are tender.
- Season to taste with salt/pepper.
- Sprinkle with cheese; let stand, covered, for about 1 minute or until cheese starts to melt.
- **An alternative is to use 1 cup tomato sauce and 1 cup salsa in place of the spaghetti sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.73 Kcal (1372 kJ) | ||
| Calories from fat | 127.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 174.71mg | 7% | |
| Potassium | 613.59mg | 13% | |
| Total Carbs | 42.37g | 14% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 2.4mg | 13% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 131.33 Kcal (550 kJ) | ||
| Calories from fat | 51.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 22% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 6% | |
| Sodium | 70.01mg | 7% | |
| Potassium | 245.88mg | 13% | |
| Total Carbs | 16.98g | 14% | |
| Sugars | 1.16g | 12% | |
| Dietary Fiber | 1.73g | 17% | |
| Protein | 4.15g | 21% | |
| Vitamin C | 7.5mg | 31% | |
| Iron | 1mg | 13% | |
| Calcium | 57.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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