Veggie and Sausage Skillet Pizza Recipe

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Ingredients:

Serving

1/2 lb bulk italian turkey sausage
1 1/2 cups sliced fresh mushrooms
2 medium plum ( roma) tomatoes, chopped
1/2 cup pizza sauce
1 (13.8 oz) can pillsbury refrigerated artisan pizza crust with whole grain
2 cups shredded reduced-fat mozzarella cheese
chopped green onions , if desired

Directions:

Heat oven to 400 degrees F. In 6-inch nonstick skillet, cook sausage over medium-high heat 4 to 6 minutes, stirring frequently, until no longer pink. Stir in mushrooms, tomatoes and pizza sauce. Remove from heat; cover to keep warm.
Spray bottom and side of 12-inch cast-iron skillet or other ovenproof skillet with cooking spray. Unroll dough in skillet; press in bottom and at least halfway up side. Bake 5 minutes. Sprinkle 1 3/4 cups of the cheese over dough. Spoon sausage and vegetable mixture over cheese; top with remaining 1/4 cup cheese.
Bake 15 to 18 minutes or until crust is golden brown. Sprinkle with green onions. Let stand 10 minutes before cutting. To serve, cut into 6 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.51 Kcal (860 kJ)
Calories from fat	83.39 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Cholesterol	39.16mg	13%
Sodium	680.35mg	28%
Potassium	394.44mg	8%
Total Carbs	8.12g	3%
Sugars	2.59g	10%
Dietary Fiber	1.9g	8%
Protein	22.54g	45%
Vitamin C	8.8mg	15%
Iron	1.2mg	7%
Calcium	390mg	39%

Amount Per 100 g
Calories	128.7 Kcal (539 kJ)
Calories from fat	52.22 Kcal
		% Daily Value*
Total Fat	5.8g	14%
Cholesterol	24.52mg	13%
Sodium	426.06mg	28%
Potassium	247.02mg	8%
Total Carbs	5.09g	3%
Sugars	1.62g	10%
Dietary Fiber	1.19g	8%
Protein	14.11g	45%
Vitamin C	5.5mg	15%
Iron	0.8mg	7%
Calcium	244.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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