Amount Per 1 Serving
Calories	183.23 Kcal (767 kJ)
Calories from fat	127.43 Kcal
		% Daily Value*
Total Fat	14.16g	22%
Cholesterol	44.89mg	15%
Sodium	251.8mg	10%
Potassium	127.93mg	3%
Total Carbs	4.4g	1%
Sugars	0.88g	4%
Dietary Fiber	0.31g	1%
Protein	9.79g	20%
Vitamin C	1.5mg	3%
Iron	0.4mg	2%
Calcium	282.1mg	28%

Amount Per 100 g
Calories	221.86 Kcal (929 kJ)
Calories from fat	154.3 Kcal
		% Daily Value*
Total Fat	17.14g	22%
Cholesterol	54.35mg	15%
Sodium	304.89mg	10%
Potassium	154.9mg	3%
Total Carbs	5.32g	1%
Sugars	1.07g	4%
Dietary Fiber	0.38g	1%
Protein	11.85g	20%
Vitamin C	1.9mg	3%
Iron	0.5mg	2%
Calcium	341.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

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