Directions:
- In a small bowl, combine the cucumber, carrots and radishes. In a jar with a tight-fitting lid, combine the oil, vinegar, lemon juice, thyme, mustard, salt and pepper; shake well.
- Pour over vegetables and toss to coat.
- For each serving, shape two lettuce leaves into a cup; fill with vegetable mixture. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.19 Kcal (394 kJ) | ||
| Calories from fat | 63.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 341.47mg | 14% | |
| Potassium | 258.11mg | 5% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.19 Kcal (277 kJ) | ||
| Calories from fat | 44.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 11% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 239.96mg | 14% | |
| Potassium | 181.38mg | 5% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 2.48g | 14% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 6.1mg | 15% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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