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Balsamic-Honey Roasted Root Vegetables Recipe

Balsamic-Honey Roasted Root Vegetables Recipe

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Ingredients:

Serving

5 large carrots, unpeeled, in 3/4 inch slices
1 large yam, peeled, in 1 x 1 inch cubes
1 large rutabaga, peeled , in 1 x 1 inch cubes
4 turnips, peeled , in 1 x 1 inch cubes
1 large parsnip, in 3/4 inch slices
3 yellow beets, peeled , in 1 x 1 inch cubes
6 garlic cloves, unpeeled
3 stalks celery, in 3/4 inch slices
1/4 cup olive oil
1/4 cup balsamic vinegar
1/3 cup honey
1 tsp garlic powder
2 tsp fresh rosemary, minced
1/2 tsp salt
fresh ground black pepper , to taste
2 -3 small boiling potatoes , in 1x1 inch cubes ( yukon or new varieties) (optional)

Directions:

Preheat oven to 375 degrees.
Cut the bottom 1/4 inch of each garlic clove off but do not peel cloves.
Toss ingredients in a deep baking dish.
Roast, uncovered, for approximately 30 minutes or until all vegetables are soft throughout.
Toss vegetables and turn heat up to 400 degrees. Roast until vegetables are browned and caramelized (15-20 minutes).
Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.88 Kcal (812 kJ)
Calories from fat	51.08 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	0.05mg	0%
Sodium	234.1mg	10%
Potassium	686.51mg	15%
Total Carbs	34.65g	12%
Sugars	21.42g	86%
Dietary Fiber	5.94g	24%
Protein	2.91g	6%
Vitamin C	39.1mg	65%
Vitamin A	0.7mg	25%
Iron	0.8mg	4%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	71.91 Kcal (301 kJ)
Calories from fat	18.94 Kcal
		% Daily Value*
Total Fat	2.1g	9%
Cholesterol	0.02mg	0%
Sodium	86.83mg	10%
Potassium	254.62mg	15%
Total Carbs	12.85g	12%
Sugars	7.94g	86%
Dietary Fiber	2.2g	24%
Protein	1.08g	6%
Vitamin C	14.5mg	65%
Vitamin A	0.3mg	25%
Iron	0.3mg	4%
Calcium	32.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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