Directions:
- In a large frying pan over a medium heat, saute olive oil and garlic.
- Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers.
- Let the peppers saute for 2 minutes, stir in the onions.
- After two minutes add the mushrooms and green onions to the frying pan.
- Season the vegetables with lemon pepper to taste and stir well.
- Cover the frying pan and cook until all of the vegetables are tender.
- Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.62 Kcal (208 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 5.98mg | 0% | |
| Potassium | 181.03mg | 4% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 97.1mg | 162% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.5mg | 225% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.3 Kcal (135 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 3% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 117.86mg | 4% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 3.02g | 19% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 63.2mg | 162% | |
| Vitamin A | 1.5mg | 79% | |
| Iron | 26.4mg | 225% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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