Veggie Fajitas Recipe

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Nutrition

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Ingredients:

Serving

Directions:

In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.62 Kcal (208 kJ)
Calories from fat	16.31 Kcal
		% Daily Value*
Total Fat	1.81g	3%
Sodium	5.98mg	0%
Potassium	181.03mg	4%
Total Carbs	6.97g	2%
Sugars	4.64g	19%
Dietary Fiber	1.71g	7%
Protein	0.67g	1%
Vitamin C	97.1mg	162%
Vitamin A	2.4mg	79%
Iron	40.5mg	225%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	32.3 Kcal (135 kJ)
Calories from fat	10.62 Kcal
		% Daily Value*
Total Fat	1.18g	3%
Sodium	3.89mg	0%
Potassium	117.86mg	4%
Total Carbs	4.54g	2%
Sugars	3.02g	19%
Dietary Fiber	1.11g	7%
Protein	0.44g	1%
Vitamin C	63.2mg	162%
Vitamin A	1.5mg	79%
Iron	26.4mg	225%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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