Directions:
- In a small bowl, combine the first seven ingredients. Place chicken and vegetables in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan; drizzle with 1/4 cup lemon juice mixture. Broil 4-6 in. from the heat for 4 minutes.
- Turn chicken and vegetables; drizzle with remaining lemon juice mixture. Broil 4 minutes longer or until chicken juices run clear. Serve on tortillas with cheese if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.9 Kcal (983 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 17% | |
| Sodium | 722.64mg | 30% | |
| Potassium | 403.24mg | 9% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 20.81g | 42% | |
| Vitamin C | 25.5mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.79 Kcal (569 kJ) | ||
| Calories from fat | 37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 11% | |
|---|---|---|---|
| Cholesterol | 29mg | 17% | |
| Sodium | 417.76mg | 30% | |
| Potassium | 233.11mg | 9% | |
| Total Carbs | 13.13g | 8% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 12.03g | 42% | |
| Vitamin C | 14.8mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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