Directions:
- Wash and dry the spinach.
- Heat the oil in a large skillet on medium-high heat until it sizzles and add the spinach all at once, turning with tongs until just wilted, about 2 minutes or less.
- Sprinkle with the balsamic vinegar, add salt and pepper to taste, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.54 Kcal (253 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 90.49mg | 4% | |
| Potassium | 637.11mg | 14% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 3.4mg | 19% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 50.08 Kcal (210 kJ) | ||
| Calories from fat | 26.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 5% | |
|---|---|---|---|
| Sodium | 74.86mg | 4% | |
| Potassium | 527.08mg | 14% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 2.81g | 7% | |
| Vitamin C | 26.3mg | 53% | |
| Iron | 2.8mg | 19% | |
| Calcium | 93.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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